Karen's "Flying-D" Bison Chili

bison meat

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey is leaner and often less expensive than bison.

canned tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: crushed tomatoes

Fresh tomatoes can be healthier and crushed tomatoes are often cheaper.

kidney beans

🥗Healthier: black beans

💰Cheaper: pinto beans

Black beans are a nutritious alternative, and pinto beans are often less expensive.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is healthier and homemade broth can be cheaper.

Heat olive oil in a large pot over medium heat until shimmering.

Add chopped onion, garlic, bell pepper, carrot, and celery; sauté until softened, about 5-7 minutes.

Increase heat to medium-high; add bison meat and cook until browned, about 5-6 minutes.

Stir in chili powder, cumin, paprika, salt, and black pepper; cook for 1-2 minutes until fragrant.

Add canned tomatoes with their juice, kidney beans, black beans, and beef broth; stir to combine.

Bring mixture to a boil, then reduce heat to low and cover.

Simmer for at least 1 hour, stirring occasionally, until flavors meld and chili thickens.

Taste and adjust seasoning as necessary, adding more salt or spices if desired.

Serve hot, garnished with your choice of toppings like cheese or cilantro.

Cooking Techniques

Equipment Needed

Spice Level: