Beef Caldereta Recipe!!! Beef Short ribs Caldereta
Recipe Information
Beef Caldaretta
Cultural Context
Beef Caldaretta is a beloved Filipino dish, often associated with festive occasions and family gatherings. Its roots trace back to Spanish influence, showcasing a mix of local ingredients and flavors. Traditionally, this hearty stew is made with beef and a variety of vegetables, simmered in a rich tomato sauce, making it a comforting choice for celebrations. Today, variations abound, with some incorporating different proteins or spices, reflecting the dish's adaptability and the creativity of modern Filipino cooking.
beef
🥗Healthier: chicken
💰Cheaper: pork
Chicken is leaner and pork is often less expensive.
black olives
🥗Healthier: green olives
💰Cheaper: canned mushrooms
Green olives are lower in calories and canned mushrooms are more affordable.
tomato sauce
🥗Healthier: fresh tomatoes
💰Cheaper: canned tomatoes
Fresh tomatoes provide a natural flavor while canned options are budget-friendly.
soy sauce
🥗Healthier: low-sodium soy sauce
💰Cheaper: tamari
Low-sodium options reduce salt intake, while tamari is gluten-free.
Prepare the beef short ribs and place them in a large bowl. Pour the worcestershire sauce and massage the meat with your hands. Let it marinate for at least 30 minutes.
Heat some oil in a pan. Add the potatoes and carrots and then stir fry for a few minutes until slightly crispy. Remove them from the pan and set aside.
In the same pan, add the onions and the garlic. Saute for a few minutes until aromatic.
Add the marinated beef (reserve the marinade). Sear the beef for a few minutes.
Add the tomato paste and the marinade. Pour some water. Stir to mix well. Season with peppercorns and add the bay leaves. Cover the pan and let it simmer for 1 ½ hour.
After simmering, stir a bit and then add the tomato sauce and liver spread. Stir again to mix well. Add the fried carrots and potatoes back to the pan. Add some red chilies if you like. Stir a bit and let it cook for 30 minutes until the potatoes, carrots and the beef becomes tender.
When the ingredients are tender and the sauce thickens, add the green peas, olives, red and green bell peppers. Season with some pepper and fish sauce to taste. Let it cook for 3 minutes.
Add the grated cheese. Stir a bit for the cheese to melt in the sauce.
Transfer the beef short ribs caldereta to a serving plate. Serve with some hot steaming rice.
Cooking Techniques
Equipment Needed
Spice Level:
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