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Making Peanut Soup with CHOICE Bolivia!

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Recipe Information

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Video-Specific Recipe

Peanut Soup

Cultural Context

Originating from Ghana, Peanut Soup is a beloved dish that highlights the rich flavors of peanuts, often enjoyed in various forms across West Africa. Traditionally, it serves as a comforting meal, often accompanied by rice or fufu. Today, it has found its way into global cuisine, celebrated for its creamy texture and nutty flavor.

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6 servings
Servings4
1 cup peanut butter
4 cups chicken broth
1 medium onion
3 cloves garlic
1 tablespoon ginger
2 medium tomatoes
2 medium carrots
1 medium bell pepper
2 cups spinach
1 teaspoon cayenne pepper
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons lime juice
2 tablespoons cooking oil
1/4 cup cilantro

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Heat cooking oil in a large pot over medium heat until shimmering.

2

Add chopped onion, garlic, and ginger; sauté until softened, about 5 minutes.

3

Stir in diced tomatoes and cook until they break down, about 3-4 minutes.

4

Add chopped carrots and bell pepper; cook for another 5 minutes.

5

Pour in chicken broth and bring to a simmer.

6

Stir in peanut butter until fully incorporated.

7

Add cayenne pepper, salt, and black pepper; adjust seasoning to taste.

8

Simmer for 20-25 minutes until vegetables are tender.

9

Add spinach and cook until wilted, about 2-3 minutes.

10

Remove from heat and stir in lime juice.

11

Garnish with chopped cilantro before serving.

Allergens

peanuts

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