Koreans try to cook Bolivian Peanut Soup 🇰🇷🇧🇴| Coreanos intentan cocinar sopa de maní boliviana

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: soy nuts

Sunflower seeds provide a nutty flavor with lower cost.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lighter and suitable for vegetarians.

avocado

🥗Healthier: sliced cucumber

💰Cheaper: zucchini

Cucumber adds freshness without the cost of avocado.

hard-boiled eggs

🥗Healthier: tofu

💰Cheaper: chickpeas

Tofu offers protein while being plant-based.

Soak peanuts in hot water for 5 minutes and drain.

Blend soaked peanuts with 1 cup of water for 2-3 minutes.

Heat oil in a large pot and sear chicken legs until slightly cooked, then remove from pot.

In the same pot, add onion, minced garlic, green pepper, and parsley, cooking for 3 minutes.

Add the peanut mixture, remaining water, and diced carrot to the pot.

Bring to a boil, then reduce heat and cook for 20 minutes, stirring every 5 minutes.

Add salt, black pepper, and oregano to taste.

After 20 minutes, add chicken legs back to the pot and cook for an additional 15 minutes until chicken is fully cooked.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens