COMO HACER PANITA DE VACUNO ENCEBOLLADO O HIGADO ENCEBOLLADO ¿QUE COMEMOS HOY?

beef flank steak

🥗Healthier: chicken breast

💰Cheaper: pork shoulder

Chicken is leaner while pork is often less expensive than beef.

red wine

🥗Healthier: grape juice

💰Cheaper: white vinegar

Grape juice offers sweetness without alcohol, and vinegar can add acidity.

Heat a little olive oil in a saucepan.

Slice the onions into julienne strips.

Add the sliced onions and minced garlic to the saucepan and sauté until softened.

Cut the beef liver into irregular cubes and set aside.

Add the beef liver to the sautéed onions and garlic, stirring to combine.

Sprinkle in cumin, oregano, and salt, mixing well.

Cover the saucepan and cook for about 30 minutes, allowing the liver to release its juices.

Uncover and let it cook a little longer, stirring occasionally.

Cooking Techniques

Equipment Needed

Spice Level: