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PAPAYA SALAD LUANG PRABANG STYLE 🌶️🌶️🌶️

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Recipe Information

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Video-Specific Recipe

Papaya Salad Luang Prabang Style

Cultural Context

Originating from the vibrant street food culture of Laos, Papaya Salad, or Tam Mak Hoong, is a staple dish in Luang Prabang. Traditionally made with fresh, local ingredients, it embodies the balance of sweet, sour, salty, and spicy flavors that define Lao cuisine. This salad is often enjoyed during festivals and gatherings, celebrating the communal spirit of sharing food. Today, variations can be found across Southeast Asia, with each region adding its unique twist, making it a beloved dish worldwide.

LaoLAside
15 min
easy
4 servings
Servings4
1 lb green papaya
1 cup Thai eggplant
1 cup yard long beans
1 cup cherry tomatoes
2 tablespoons fresh red chilies
2 tablespoons dried red chilies
3 cloves garlic
2 tablespoons palm sugar
1 teaspoon MSG
1 tablespoon shrimp paste
3 tablespoons fish sauce
1 tablespoon unfiltered fish sauce
3 tablespoons fresh lime juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt + water

Soy sauce is easier to find and suitable for vegetarians.

palm sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds sweetness while brown sugar is more accessible.

green papaya

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini provides a similar texture while cabbage is more economical.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs can substitute fresh in a pinch.

1

Peel and wash the green papaya well.

2

Shave the green papaya into long wide shreds using a peeler.

3

Snap the yard long beans into pieces.

4

Slice the cherry tomatoes.

5

Pound the dried red chilies, fresh red chilies, and garlic together.

6

Add palm sugar, MSG, shrimp paste, and fish sauce to the mortar and pound until combined.

7

Add the sliced cherry tomatoes and yard long beans to the mortar and pound lightly.

8

Pour in fresh lime juice and pound again to combine.

9

Lightly pound and toss the green papaya with the mixture until well combined.

Cooking Techniques

poundingmixing

Equipment Needed

mortar and pestlegraterknifecutting boardmixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-freenut-free

Allergens

peanuts

Also Known As

Tam Mak HoongLaos Papaya Salad

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