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Gond Ke Laddu - Gond Makhana Laddu - Makhana Laddu-Gond Makhana Recipe-Healthy Energy Protein Balls

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Gond ke Laddu

Cultural Context

Originating from India, Gond ke Laddu is a traditional sweet made during winter months, particularly in celebration of festivals like Makar Sankranti. The dish is cherished for its warming properties and is often given to new mothers for nourishment. Today, these laddus are enjoyed across India and have gained popularity in various Indian communities worldwide, often made with regional variations.

IndianINdessert
45 min
medium
12 servings
Servings4
edible gum
whole wheat flour
ghee
jaggery
nuts
dried fruits
cardamom
poppy seeds

jaggery

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers a natural sweetness with fewer calories.

ghee

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil is a healthier fat alternative.

nuts

🥗Healthier: seeds

💰Cheaper: dried fruit

Seeds can provide similar crunch and nutrition at a lower cost.

dried fruits

🥗Healthier: fresh fruits

💰Cheaper: raisins

Fresh fruits add moisture and flavor, while raisins are cost-effective.

1

Heat ghee in a pan over medium heat until melted.

2

Add edible gum and fry until it puffs up and turns golden, about 2-3 minutes.

3

Remove the fried gum and set aside to cool.

4

In the same ghee, add whole wheat flour and roast until fragrant and golden, about 5-7 minutes.

5

Add jaggery to the pan and stir until melted and combined with the flour.

6

Mix in the fried gum, nuts, dried fruits, and cardamom until well combined.

7

Remove from heat and let the mixture cool slightly.

8

Grease your hands with ghee and shape the mixture into small balls or laddus.

9

Allow the laddus to cool completely before serving or storing.

Cooking Techniques

fryingmixingshaping

Spice Level:

🌶️🌶️🌶️

Allergens

nuts

Also Known As

Gond LadooGond Laddu

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