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Foochow Flavors in Brunei | Tasty & Traditional

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Ny L Food
Ny L Food
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Bittergourd noodles are a popular dish in Malaysia, showcasing the unique flavor of bittergourd, known locally as 'peria'. This vegetable is celebrated for its distinct taste and health benefits, often featured in various dishes across Southeast Asia. The combination of stir-fried noodles with fresh vegetables and tofu creates a satisfying meal that balances flavors and textures. Today, this dish is enjoyed in many variations, reflecting local ingredients and preferences.

Ingredients

  • bittergourd
  • noodles
  • garlic
  • onion
  • soy sauce
  • vegetable oil
  • carrots
  • bell peppers
  • tofu
  • spring onions
  • chili flakes
  • salt
  • pepper
  • sesame oil
  • ginger

Instructions

  1. 1Slice the bittergourd thinly and remove seeds.
  2. 2Soak the noodles in hot water until softened, then drain.
  3. 3Heat vegetable oil in a wok over medium heat until shimmering.
  4. 4Add minced garlic and ginger, sauté until fragrant, about 1 minute.
  5. 5Add sliced onion and cook until translucent, about 2-3 minutes.
  6. 6Stir in the bittergourd and cook until slightly tender, about 3-4 minutes.
  7. 7Add sliced carrots and bell peppers, stir-fry for another 2-3 minutes.
  8. 8Add the drained noodles to the wok, tossing to combine.
  9. 9Pour in soy sauce and sesame oil, mixing thoroughly.
  10. 10Season with chili flakes, salt, and pepper to taste.
  11. 11Add cubed tofu and gently toss to heat through, about 2 minutes.
  12. 12Garnish with chopped spring onions before serving.

Ingredient Alternatives

bittergourd

Healthier: zucchini

Cheaper: cabbage

Zucchini offers a similar texture without the bitterness.

tofu

Healthier: tempeh

Cheaper: chickpeas

Chickpeas are a cost-effective protein alternative.

Techniques

sautéingstir-frying

Equipment

wokknifecutting boardserving bowl
🌶️🌶️🌶️Mediumsoy

Also Known As

Bitter Melon NoodlesKacang Botol Noodles

Ingredients

  • 200g flat rice noodles
  • 150g prawns, peeled and deveined
  • 100g bean sprouts
  • 2 eggs
  • 2 cloves garlic, minced
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp chili paste
  • 2 tbsp vegetable oil
  • 2 green onions, chopped
  • Salt to taste

Instructions

  1. 1Soak the flat rice noodles in warm water for about 30 minutes until softened, then drain.
  2. 2Heat 1 tablespoon of vegetable oil in a large wok over high heat.
  3. 3Add the minced garlic and stir-fry for about 30 seconds until fragrant.
  4. 4Add the prawns and stir-fry until they turn pink, about 2-3 minutes.
  5. 5Push the prawns to one side of the wok and crack the eggs into the other side, scrambling them until cooked.
  6. 6Add the soaked rice noodles to the wok, along with the soy sauce, oyster sauce, and chili paste. Stir well to combine.
  7. 7Add the bean sprouts and green onions, and stir-fry for another 2-3 minutes until everything is heated through.
  8. 8Season with salt to taste and mix well.
  9. 9Serve hot, garnished with additional green onions if desired.

Equipment

WokSpatulaBowlMeasuring spoons
🌶️🌶️🌶️Low
vegetarianvegangluten-free

Originating from Turkey, green bean soup is a comforting dish often enjoyed during the summer months when green beans are in season. It reflects the Turkish tradition of using fresh, seasonal produce to create nourishing meals. Today, variations of this soup can be found across the Mediterranean, showcasing the versatility of green beans in different cuisines.

Ingredients

  • green beans
  • onion
  • carrots
  • potatoes
  • tomatoes
  • olive oil
  • vegetable broth
  • lemon juice
  • salt
  • black pepper
  • fresh dill
  • garlic
  • bay leaves
  • paprika

Instructions

  1. 1Heat olive oil in a large pot over medium heat until shimmering.
  2. 2Add chopped onion and sauté until translucent, about 5 minutes.
  3. 3Stir in minced garlic and cook until fragrant, about 1 minute.
  4. 4Add diced carrots and potatoes, cooking for another 5 minutes.
  5. 5Incorporate chopped tomatoes and cook until softened, about 3-4 minutes.
  6. 6Add green beans and stir to combine with the vegetables.
  7. 7Pour in vegetable broth and add bay leaves.
  8. 8Bring the mixture to a boil, then reduce heat to low.
  9. 9Simmer uncovered for 20-25 minutes, until vegetables are tender.
  10. 10Remove bay leaves and stir in lemon juice, salt, and black pepper.
  11. 11Adjust seasoning to taste and sprinkle with fresh dill before serving.

Also Known As

Yeşil Fasulye Çorbası

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