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Beaufort Stew | Palmetto Places

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Beaufort Stew

Cultural Context

Originating from the coastal regions of the Carolinas, Beaufort Stew is a hearty seafood dish that reflects the rich maritime culture of the area. Traditionally enjoyed during gatherings and celebrations, it showcases the bounty of the sea, including shrimp, crab, and fish, often served with local vegetables. Today, variations can be found across the southern United States, adapting to local tastes and available ingredients.

SouthernUSmain
45 min
medium
6 servings
Servings4
2125 count shrimp
Hillshire sausage
fresh white corn
fresh yellow corn
onion
celery
chicken base
Old Bay seasoning

crab meat

🥗Healthier: imitation crab

💰Cheaper: canned tuna

Imitation crab is lower in cost while still providing seafood flavor.

shrimp

🥗Healthier: chicken breast

💰Cheaper: canned chicken

Canned chicken is more affordable and provides a similar protein source.

1

Start with a large pot of boiling water.

2

Add chicken base to the boiling water.

3

Measure Old Bay seasoning according to taste, about 2-3 tablespoons for a smaller batch or a pint for a larger batch.

4

Add chopped celery and onion to the boiling water.

5

Add fresh white and yellow corn to the pot and stir well.

6

Cover the pot and let the corn cook for about 10 minutes.

7

Add Hillshire sausage to the pot and stir again.

8

Add shrimp to the pot, being careful not to overcook them; they should only cook for about 3 minutes.

9

Once cooked, dump the contents onto a table covered with newspaper for serving.

Cooking Techniques

sautéingstewing

Equipment Needed

large potmeasuring cupswooden spoon

Spice Level:

🌶️🌶️🌶️

Allergens

shellfishfish

Also Known As

Beaufort Seafood StewLowcountry Stew

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