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Bircher Muesli Recipe ( Vegan Overnight Oats)

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Recipe Information

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Video-Specific Recipe

Swiss Bircher Muesli

Cultural Context

Originating in Switzerland, Bircher Muesli was created by physician Maximilian Bircher-Brenner in the early 1900s as a healthy breakfast option for patients. This dish embodies the Swiss ethos of wholesome, natural ingredients and is often enjoyed as a refreshing start to the day. Today, it has gained global popularity, with various adaptations incorporating different fruits, nuts, and sweeteners.

CHCHbreakfast
4 servings
Servings4
1 tablespoon rolled oats
1 tablespoon chopped hazelnuts
1 grated apple
1 tablespoon fresh lemon juice
2/3 cup plant-based milk
1/2 cup plus 2 tablespoons plant-based yogurt
1

Grate one apple with the peel on.

2

Add 1 tablespoon of fresh lemon juice to the grated apple to prevent browning.

3

In a bowl, combine 1 tablespoon rolled oats and 1 tablespoon chopped hazelnuts.

4

Add 2/3 cup of plant-based milk to the mixture.

5

Add 1/2 cup plus 2 tablespoons of creamy almond plant-based yogurt to the bowl.

6

Stir the mixture slowly until everything is well combined.

7

Transfer the mixture into mason jars and let it sit overnight in the fridge for at least two hours.

Equipment Needed

mason jars

Dietary

vegan

Allergens

milknuts

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