How to prepare African Salad/ I used ENUGU Method (Abacha)

mayonnaise

🥗Healthier: avocado

💰Cheaper: yogurt

Avocado offers healthy fats while yogurt is budget-friendly.

cooked chicken

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu is a plant-based protein, while canned tuna is often less expensive.

cooked macaroni

🥗Healthier: quinoa

💰Cheaper: pasta

Quinoa is a nutritious grain alternative.

green peas

🥗Healthier: edamame

💰Cheaper: frozen peas

Edamame provides protein, while frozen peas are cost-effective.

Boil macaroni until al dente, then drain and let cool.

Chop boiled eggs into small pieces.

Dice cooked chicken into bite-sized pieces.

Chop cucumber, carrots, and bell peppers into small cubes.

In a large bowl, combine macaroni, eggs, chicken, cucumber, carrots, peas, and corn.

Add mayonnaise and salad cream to the mixture.

Season with salt and seasoning cubes to taste.

Mix all ingredients gently until well combined.

Chill in the refrigerator for at least 30 minutes before serving.

Serve cold as a side dish at gatherings or parties.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens