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Recipe Information

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Video-Specific Recipe

Bandar Halwa

Cultural Context

Originating from Bangalore, India, Bandar Halwa is a beloved dessert made from ripe bananas, sugar, and ghee. Traditionally enjoyed during festivals and celebrations, this sweet treat showcases the region's rich culinary heritage. Its popularity has spread across India, with various adaptations emerging, making it a cherished dish in many households.

IndianINdessert
45 min
medium
8 servings
Servings4
4 ripe bananas
1 cup sugar
1/2 cup ghee
1 cup all-purpose flour
1 cup milk
1 teaspoon cardamom
1/2 cup cashews
1/2 cup raisins
a pinch of saffron
1 teaspoon vanilla extract
1/4 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ghee

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil offers a healthier fat option while vegetable oil is more cost-effective.

sugar

🥗Healthier: honey

💰Cheaper: jaggery

Honey provides natural sweetness, while jaggery is often less expensive.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: oat flour

Whole wheat flour adds nutrition, and oat flour can be more affordable.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a cost-saving alternative.

1

Mash ripe bananas in a bowl until smooth.

2

Heat ghee in a pan over medium heat until melted.

3

Add the mashed bananas to the ghee and cook for 2-3 minutes, stirring frequently.

4

Stir in sugar and continue cooking until it dissolves completely.

5

Add all-purpose flour gradually, mixing continuously to avoid lumps.

6

Pour in milk and stir well to combine all ingredients.

7

Add cardamom and a pinch of salt, mixing thoroughly.

8

Cook the mixture for 10-15 minutes, stirring continuously until it thickens.

9

In a separate pan, lightly roast cashews and raisins until golden.

10

Fold in the roasted nuts and raisins into the halwa mixture.

11

Add saffron and vanilla extract, stirring to incorporate.

12

Transfer the halwa to a greased plate and spread evenly.

13

Allow to cool for a few minutes before cutting into squares.

14

Serve warm or at room temperature.

Cooking Techniques

mashingcookingmixingfolding

Equipment Needed

mixing bowlfrying panspatulagreased plate

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Allergens

nutsgluten

Also Known As

Banana HalwaHalwaBangalore Halwa

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