HOW I MAKE BREADFRUIT CHIPS AND PIE | VEGETARIAN |

breadfruit

🥗Healthier: zucchini

💰Cheaper: potatoes

Zucchini offers a similar texture while being lower in calories.

oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Vegetable oil is often less expensive and widely available.

Cut the breadfruit into chunks and then slice those chunks into smaller pieces.

Blend together the seasonings with a very little bit of water.

Add the slices of breadfruit to a bowl and pour the seasonings in.

Add salt to taste and mix well, then marinate for about 5 to 10 minutes.

Heat the oil in a small pot for frying.

Test the oil by adding a piece of breadfruit; if it bubbles, the oil is hot.

Continue adding more chips to the pot and fry until golden brown.

Use a perforated spoon to flip the chips.

Remove from the oil and drain on paper towels to absorb excess oil.

Serve with a dip like palm city chutney or ketchup and pepper sauce.

Preheat the oven to 350 degrees.

Grease a baking dish and lay slices of breadfruit in it.

Sprinkle some of the blended seasonings over the breadfruit.

Add pieces of butter and a little bit of cheese.

Layer with more breadfruit, seasonings, and mushrooms (optional).

Dot with more butter and cheese, and continue building layers.

Press lightly and add milk on top.

Top with cheese and sprinkle breadcrumbs if desired.

Bake in the oven until the milk thickens, raising the heat to 375 degrees after 10 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary