Bahraini Masli -

fish

🥗Healthier: chicken

💰Cheaper: tofu

Tofu is a plant-based alternative that absorbs flavors well.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable and has a neutral flavor.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley offers a similar flavor profile and is often less expensive.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: carrots

Carrots provide sweetness and texture at a lower cost.

Welcome to the recipe for Bahraini traditional dish, meat Muthli.

Using pork from Silver Fern Farms, known for free-range meat.

No need to roast onions or fry meat; everything will be cooked with steam.

For lamb, it cooks with steam; for beef, boil it first and add rice.

Use long grain basmati rice, soaked for about two hours.

Boil rice for half a boil for about 7 minutes with all ingredients, then drain.

Mix dry spices and add half to the meat and half to the filling without tomatoes.

In a pressure cooker, add olive oil and potato slices to prevent burning.

Layer filling, tomato pieces, and meat with fat side down.

Sprinkle rose water and add rice on top, then drizzle with olive oil and more rose water.

Press and cook for less than 50 minutes in the pressure cooker.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens