Easy Summer Dinner Idea🥗| Chinese Salad, Numbing Sichuan Pepper Wings🐣

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos is often less expensive.

tofu

🥗Healthier: edamame

💰Cheaper: chickpeas

Edamame offers protein with fewer calories, while chickpeas are budget-friendly.

sesame seeds

🥗Healthier: sunflower seeds

💰Cheaper: pumpkin seeds

Sunflower seeds provide similar crunch and flavor at a lower cost.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often less expensive.

Chop cabbage into thin strips and place in a large bowl.

Grate carrots and add to the bowl with cabbage.

Slice bell peppers and green onions, then add to the mixture.

Chop fresh cilantro and sprinkle over the salad.

Toast sesame seeds in a dry pan until golden, then add to the bowl.

In a separate bowl, whisk together soy sauce, rice vinegar, vegetable oil, sugar, ginger, and minced garlic.

Pour the dressing over the salad and toss to combine.

Sprinkle chili flakes for heat, adjusting to taste.

Add peanuts for crunch and mix gently.

Top with crunchy noodles just before serving to maintain crispness.

Serve immediately for best texture.

Cooking Techniques

Spice Level:

Allergens