Chinese Spaghetti Bolognese | 焗肉酱意粉

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often cheaper.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake; tamari is gluten-free.

spaghetti

🥗Healthier: whole wheat spaghetti

💰Cheaper: rice noodles

Whole wheat spaghetti adds fiber; rice noodles are often cheaper.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier; canola oil is more budget-friendly.

Cook spaghetti according to package instructions until al dente; drain and set aside.

In a large skillet, heat cooking oil over medium heat.

Add chopped onion and garlic; sauté until fragrant.

Use a fork to separate the ground beef as you add it to the skillet; cook until browned.

Add sugar to balance the sourness of the ketchup; stir to combine.

Pour in the can of chicken soup and ketchup; mix well.

Season with salt and black pepper to taste.

Allow the sauce to thicken while stirring occasionally.

Garnish the dish with cheese and place it under the broiler until the cheese melts.

Serve hot, enjoying the comforting flavors of the meat sauce with the melted cheese.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens