Gul-amba Saakhar-amba | गूळ-आंबासाखर-आंबा | Authentic Maharashtrian Recipe | Indian Food

jaggery

🥗Healthier: coconut sugar

💰Cheaper: brown sugar

Coconut sugar has a lower glycemic index and is less processed.

tamarind

🥗Healthier: dried apricots

💰Cheaper: lemon juice

Dried apricots can provide a similar tartness and sweetness.

black salt

🥗Healthier: sea salt

💰Cheaper: table salt

Sea salt is a natural alternative with trace minerals.

coconut

🥗Healthier: almond flour

💰Cheaper: shredded coconut

Shredded coconut is more affordable and provides texture.

Soak tamarind in water for 15-20 minutes to soften.

Extract the tamarind pulp and strain to remove fibers.

In a bowl, combine the tamarind pulp with jaggery and mix until dissolved.

Add black salt, cumin powder, chili powder, and ginger to the mixture.

Stir in lemon juice and adjust seasoning to taste.

Chop coriander leaves and add to the mixture for freshness.

Grate coconut and fold into the mixture for texture.

Sprinkle pepper, asafoetida, and cardamom for additional flavor.

Serve chilled or at room temperature as a refreshing snack.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens