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Lauki Barfi Recipe | एक चम्मच घी बिना मावा लौकी बर्फी | Easy Mithai Recipe | Diwali Sweets Recipes

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Recipe Information

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Video-Specific Recipe

Lauki Barfi

Cultural Context

Originating from the Indian subcontinent, Lauki Barfi is a traditional sweet made from bottle gourd, often prepared during festivals and special occasions. It highlights the use of simple, wholesome ingredients transformed into a delightful dessert, embodying the essence of Indian culinary traditions. Today, it is enjoyed across various regions, with many families adding their unique twists to the recipe.

IndianINdessert
60 min
medium
6 servings
Servings4
1 tablespoon ghee
3 cups grated bottle gourd
3/4 cup sugar
1 cup full-fat milk
1/2 cup milk powder
1/2 teaspoon cardamom powder
1 teaspoon kewra water
chopped almonds for garnish

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water can reduce richness.

sugar

🥗Healthier: stevia

💰Cheaper: jaggery

Stevia reduces calories, while jaggery adds a unique flavor.

ghee

🥗Healthier: coconut oil

💰Cheaper: butter

Coconut oil is dairy-free, while butter is often less expensive.

khoya

🥗Healthier: coconut cream

💰Cheaper: evaporated milk

Coconut cream is dairy-free, while evaporated milk is more accessible.

1

Heat 1 tablespoon of ghee in a pan over medium heat until melted.

2

Add 3 cups of grated bottle gourd to the pan and sauté until it becomes slightly dry.

3

Add sugar according to taste, approximately 3/4 cup, and mix well until it dissolves.

4

Pour in 1 cup of full-fat milk and stir continuously.

5

Add 1/2 cup of milk powder to the mixture and combine well.

6

Stir in 1/2 teaspoon of cardamom powder for flavor.

7

Add 1 teaspoon of kewra water for aroma; if unavailable, rose water can be used instead.

8

Cook the mixture until it thickens and starts to leave the sides of the pan, stirring frequently.

9

Transfer the mixture to a greased rectangular plate and press it down evenly.

10

Let it cool at room temperature for about 1 hour, then refrigerate for 2 hours to set.

11

Once set, cut into desired shapes, such as squares or diamonds, and garnish with chopped almonds.

Cooking Techniques

gratingsautéingmixingsetting

Equipment Needed

panrectangular platespatulaknifemeasuring cups

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

nutsdairy

Also Known As

Bottle Gourd FudgeDudhi Barfi

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