How to Make Chop Suey

chicken

🥗Healthier: tofu

💰Cheaper: cabbage

Tofu provides a plant-based option, while cabbage is less expensive.

shrimp

🥗Healthier: chicken breast

💰Cheaper: canned tuna

Chicken breast is leaner and canned tuna is budget-friendly.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos is often cheaper.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers healthier fats, while canola is often less expensive.

Heat oil in a heavy skillet.

Add onions and chicken or marinated pork, cooking until the meat is brown and the onion is translucent, about 5 minutes.

Add carrots, broccoli, and shredded cabbage, cooking for a few minutes.

Add 1 cup of warm water and simmer until the veggies are tender.

Add bean sprouts and sauce, letting the dish thicken.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens