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Chapsuy hondureño , si gustan receta de arroz chino me dejan saber! 😋

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COCINA CON YESI (ÚNICA CUENTA)
COCINA CON YESI (ÚNICA CUENTA)
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Recipe Information

Recipe Available
Video-Specific Recipe

Chop Suey Hondureño

Cultural Context

Chop Suey Hondureño is a vibrant dish that reflects the fusion of Chinese and Honduran culinary traditions, originating from the influence of Chinese immigrants in Central America. It symbolizes the adaptability of local cuisine, incorporating available ingredients into a beloved stir-fry. Today, it remains a staple in Honduran households and is often served during festive gatherings, showcasing the country's diverse flavors and cultural heritage.

HonduranHNmain
45 min
medium
4 servings
Servings4
1 lb chicken breast
2 cups water
2 tablespoons margarine
3 tablespoons vegetable oil
1 medium onion
4 cloves garlic
1 green bell pepper
1 teaspoon cumin
2 tablespoons soy sauce
1 teaspoon garlic salt
2 medium carrots
1 chayote (pataste)
1 cup celery
1 cup broccoli florets
1 cup cauliflower florets
1 cup mixed bell peppers
1/4 cup scallions
4 oz mortadella
2 tablespoons soy sauce
2 tablespoons teriyaki sauce
1 teaspoon ajinomoto
8 oz noodles

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

pork

🥗Healthier: tofu

💰Cheaper: chicken

Tofu provides a plant-based option while chicken is often less expensive.

shrimp

🥗Healthier: chicken

💰Cheaper: fish

Chicken is a leaner protein, while fish is often more affordable.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos are a cheaper alternative.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is a budget-friendly option.

1

Cocer la pechuga de pollo en agua con un poco de margarina, un chorrito de aceite, cebolla, ajo, y chile verde.

2

Sazonar el agua con comino, Maggi, y sal de ajo.

3

Una vez cocido el pollo, desmenuzarlo y reservar.

4

Picar zanahoria, pataste, apio, brócoli, coliflor, y chile dulce.

5

Calentar un sartén y agregar un pedacito de margarina y un chorrito de aceite vegetal.

6

Agregar cebolla al sartén y sofreír hasta que esté cristalina.

7

Agregar zanahoria y pataste al sartén y cocinar.

8

Cocinar un paquete de fideos en agua hirviendo durante 5 minutos.

9

Agregar brócoli, coliflor, y un pedacito más de mantequilla al sartén.

10

Revisar los fideos y separarlos con pinzas, luego escurrir el agua.

11

Agregar un sazonador y una salsa de los fideos al sartén.

12

Agregar salsa teriyaki, ajinomoto, y sal al sartén.

13

Agregar chiles de colores, mortadela, y pollo desmenuzado al sartén.

14

Revolver todos los ingredientes en el sartén y dejar cocinar para que se junten los sabores.

15

Agregar un chorro de salsa de soya para dar color.

16

Agregar los fideos al sartén y mezclar bien hasta que todo esté combinado.

17

Agregar cebollín al final y servir.

Cooking Techniques

stir-frying

Equipment Needed

large skilletsmall bowlspatula

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

shellfishsoy

Also Known As

Honduran Chop Suey

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