একাদশী স্পেশাল রেসিপি রাঙা আলুর পায়েস| how to make Sweet potato desert|misti alur payes recipe|

milk

🥗Healthier: almond milk

💰Cheaper: water + cornstarch

Almond milk is lower in calories, while cornstarch thickens the dish.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey is a natural sweetener, while brown sugar adds a richer flavor.

ghee

🥗Healthier: olive oil

💰Cheaper: butter

Olive oil is healthier, while butter is a more affordable fat.

cashews

🥗Healthier: pumpkin seeds

💰Cheaper: peanuts

Pumpkin seeds are nutritious, and peanuts are more cost-effective.

Wash and peel the sweet potatoes thoroughly.

Grate the sweet potatoes just before cooking to prevent them from turning black.

In a pan, heat a good amount of ghee.

Add 2-3 crushed cardamom pods to the ghee for flavor.

Add the grated sweet potatoes to the pan and sauté them for a while to enhance their flavor.

Once the sweet potatoes are sautéed, add a small amount of milk, mixing well and covering to let it cook.

After some time, check the mixture; the milk should have reduced and the sweet potatoes should be well cooked and thickened.

Add the remaining milk to the mixture, ensuring it is slightly thickened before adding.

Mix well and then add sugar according to your sweetness preference, adjusting as needed.

Cook on medium to low heat for about 5 minutes, stirring occasionally.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens