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Egg Patishapta Recipe | Egg Snacks Recipe | Egg Nashta Recipe | Egg Stuffing Paratha Recipe

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Recipes in this Video

3 recipes

Egg snacks, often referred to as egg bites or muffins, have become popular in various cultures as a convenient and nutritious option for any time of day. They are especially favored for breakfast or as a quick snack, showcasing the versatility of eggs. In recent years, these snacks have gained global popularity, with numerous variations emerging, reflecting local ingredients and preferences.

Ingredients

  • eggs
  • cheese
  • vegetables
  • cooked meat
  • herbs
  • spices
  • milk
  • salt

Instructions

  1. 1Preheat the oven to 350°F (175°C).
  2. 2Grease a muffin tin or line with paper liners.
  3. 3Whisk eggs in a bowl until well combined.
  4. 4Add cheese, vegetables, and cooked meat to the eggs and mix well.
  5. 5Season with herbs and spices to taste.
  6. 6Pour the egg mixture into the prepared muffin tin, filling each cup about 2/3 full.
  7. 7Bake in the preheated oven until set and lightly golden, about 15-20 minutes.
  8. 8Remove from the oven and let cool for a few minutes before removing from the tin.
  9. 9Serve warm or store in the refrigerator for later.
  10. 10Reheat in the microwave before serving if desired.

Ingredient Alternatives

cheese

Healthier: nutritional yeast

Cheaper: processed cheese

Nutritional yeast adds flavor without dairy.

cooked meat

Healthier: tofu

Cheaper: canned beans

Tofu provides protein while being plant-based.

milk

Healthier: almond milk

Cheaper: water

Almond milk reduces calories while adding flavor.

Techniques

mixingbaking

Equipment

muffin tinmixing bowlwhiskoven
🌶️🌶️🌶️Lowdairyeggs

Also Known As

Egg BitesEgg Muffins

Patishapta is a traditional Bengali dessert, often enjoyed during festivals and special occasions.

Ingredients

  • 1 cup all-purpose flour
  • 1/2 cup rice flour
  • 2 cups milk
  • 2 tbsp sugar
  • 1/4 tsp salt
  • 1/2 tsp cardamom powder
  • 2 eggs
  • 1/2 cup grated coconut
  • 1/4 cup jaggery (or brown sugar)
  • 2 tbsp ghee (for cooking)

Instructions

  1. 1In a mixing bowl, combine all-purpose flour, rice flour, milk, sugar, and salt. Mix well to form a smooth batter.
  2. 2Add the eggs and cardamom powder to the batter and whisk until fully incorporated.
  3. 3Heat a non-stick pan over medium heat and add a little ghee to grease the surface.
  4. 4Pour a ladleful of batter onto the pan, spreading it into a thin circle.
  5. 5Cook for about 2-3 minutes until the edges start to lift and the bottom is golden brown.
  6. 6Place a spoonful of grated coconut and jaggery in the center of the crepe.
  7. 7Fold the crepe over the filling and cook for another minute to allow the filling to melt slightly.
  8. 8Remove from the pan and repeat the process with the remaining batter and filling.
  9. 9Serve warm, drizzled with additional ghee if desired.

Equipment

mixing bowlwhisknon-stick panladlespatula

Egg Stuffing Paratha is a popular Indian flatbread that combines the goodness of whole wheat with a flavorful egg filling, often enjoyed for breakfast or as a snack.

Ingredients

  • 2 cups whole wheat flour
  • 1/2 tsp salt
  • 1/2 cup water (or as needed)
  • 2 large eggs
  • 1/4 cup chopped onions
  • 1/4 cup chopped tomatoes
  • 1/4 cup chopped green chilies
  • 1/4 cup chopped cilantro
  • 1/2 tsp cumin powder
  • 1/2 tsp garam masala
  • 1/4 tsp turmeric powder
  • 2 tbsp oil (for cooking)

Instructions

  1. 1In a mixing bowl, combine whole wheat flour and salt. Gradually add water and knead to form a soft dough. Cover and let it rest for 30 minutes.
  2. 2In another bowl, beat the eggs and add chopped onions, tomatoes, green chilies, cilantro, cumin powder, garam masala, and turmeric powder. Mix well to combine.
  3. 3Divide the dough into equal portions and roll each portion into a small ball.
  4. 4Take one ball of dough and roll it out into a small circle on a floured surface.
  5. 5Place a spoonful of the egg mixture in the center of the rolled dough.
  6. 6Carefully fold the edges of the dough over the filling to seal it, forming a stuffed ball.
  7. 7Gently roll the stuffed ball into a flat paratha, being careful not to let the filling spill out.
  8. 8Heat a skillet or tawa over medium heat and add a little oil.
  9. 9Cook the paratha on the skillet for about 2-3 minutes on each side, adding more oil as needed, until golden brown and cooked through.
  10. 10Repeat the process with the remaining dough and filling.
  11. 11Serve hot with yogurt or chutney.

Equipment

mixing bowlrolling pinskillet or tawaspatula
🌶️🌶️🌶️Low

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