Ethiopian Vegetable Stew with Potatoes, Cabbage and Carrot - Vegan One Pot Recipe - Easy

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: turnips

Sweet potatoes add nutrients and flavor while turnips are often less expensive.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water with spices

Homemade stock is fresher, while water with spices is cost-effective.

carrots

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini is lower in calories, and cabbage is often cheaper.

green beans

🥗Healthier: asparagus

💰Cheaper: frozen peas

Asparagus is nutritious, while frozen peas are budget-friendly.

Heat oil in a large pot over medium heat until shimmering.

Add chopped onions and sauté until translucent.

Stir in minced garlic and chopped ginger; cook until fragrant.

Add diced potatoes, carrot, and cabbage; stir to coat with oil.

Sprinkle in turmeric; mix well.

Pour in broth or water; bring to a boil.

Reduce heat to low and cover; simmer until vegetables are tender.

Season with salt to taste; stir gently.

Serve warm with rice, flatbread, or injera.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary