Nordic seed crackers - The best crispbread I know - LCHF
Recipe Information
Nordic Seed Crackers
Cultural Context
Originating from Sweden, Nordic Seed Crackers, or Knäckebröd, are a staple in Scandinavian cuisine, often enjoyed with toppings like cheese or spreads. These crispbreads reflect the region's emphasis on hearty, wholesome ingredients that can be stored for long periods. Today, they are celebrated not just in Sweden but across the globe, often embraced for their health benefits and versatility in modern diets.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
seeds
🥗Healthier: pumpkin seeds
💰Cheaper: sunflower seeds
Sunflower seeds are often less expensive and still provide crunch.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Canola oil is more affordable and has a neutral flavor.
salt
🥗Healthier: sea salt
💰Cheaper: table salt
Table salt is usually less expensive.
herbs
🥗Healthier: dried herbs
💰Cheaper: fresh herbs
Dried herbs can be more cost-effective and have a longer shelf life.
Preheat the oven to 175°C (350°F).
Mix seeds, oats, and flaxseed in a large bowl.
Add water and olive oil to the dry mixture and stir until combined.
Season with salt and any desired herbs or spices.
Spread the mixture evenly on a baking sheet lined with parchment paper.
Flatten the mixture with a spatula to about 1/4 inch thickness.
Bake in the preheated oven for 20-25 minutes until golden and crisp.
Remove from the oven and let cool completely on a wire rack.
Break into pieces and store in an airtight container.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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