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Nordic seed crackers - The best crispbread I know - LCHF

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Recipe Information

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Video-Specific Recipe

Nordic Seed Crackers

Cultural Context

Originating from Sweden, Nordic Seed Crackers, or Knäckebröd, are a staple in Scandinavian cuisine, often enjoyed with toppings like cheese or spreads. These crispbreads reflect the region's emphasis on hearty, wholesome ingredients that can be stored for long periods. Today, they are celebrated not just in Sweden but across the globe, often embraced for their health benefits and versatility in modern diets.

NordicSEsnack
40 min
easy
6 servings
Servings4
2 cups oats
1 cup seeds
1/2 cup flaxseed
1 cup water
2 tablespoons olive oil
1 teaspoon salt
to taste herbs
to taste spices

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

seeds

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Sunflower seeds are often less expensive and still provide crunch.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

salt

🥗Healthier: sea salt

💰Cheaper: table salt

Table salt is usually less expensive.

herbs

🥗Healthier: dried herbs

💰Cheaper: fresh herbs

Dried herbs can be more cost-effective and have a longer shelf life.

1

Preheat the oven to 175°C (350°F).

2

Mix seeds, oats, and flaxseed in a large bowl.

3

Add water and olive oil to the dry mixture and stir until combined.

4

Season with salt and any desired herbs or spices.

5

Spread the mixture evenly on a baking sheet lined with parchment paper.

6

Flatten the mixture with a spatula to about 1/4 inch thickness.

7

Bake in the preheated oven for 20-25 minutes until golden and crisp.

8

Remove from the oven and let cool completely on a wire rack.

9

Break into pieces and store in an airtight container.

Cooking Techniques

mixingbaking

Equipment Needed

baking sheetmixing bowlspatulaparchment paperwire rack

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-free

Allergens

nuts

Also Known As

KnäckebrödSwedish Crispbread

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