How to Make White Bean Dip with Rosemary

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil provides healthy fats while being versatile.

fresh rosemary

🥗Healthier: dried rosemary

💰Cheaper: none

Dried rosemary is more affordable and has a longer shelf life.

canned white beans

🥗Healthier: cooked dried white beans

💰Cheaper: none

Cooking dried beans from scratch can save money.

lemon juice

🥗Healthier: lime juice

💰Cheaper: none

Lime juice offers a similar acidity and flavor.

Mince 2 cloves of garlic.

Open 2 cans of cannellini beans and add them to the food processor.

Add the juice of half a lemon to the processor.

Add a pinch of salt and about 2 tablespoons of olive oil.

Blend the mixture in the food processor, using the pulse control to achieve desired smoothness.

Taste the dip and add black pepper to taste.

Cut up an English cucumber for dipping.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary