How to Make Your Own Protein Bars.

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in calories and provides a different flavor profile.

protein powder

🥗Healthier: plant-based protein powder

💰Cheaper: milk powder

Plant-based protein powder offers a dairy-free option.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup adds a unique flavor and is often more affordable.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: cocoa nibs

Cocoa nibs are less sweet and provide a crunchy texture.

Add 34 cup of organic vanilla flavored protein powder to a bowl.

Add 1 and 1/2 cups of organic creamy peanut butter to the bowl.

Pour in 1/4 cup of honey and mix together until combined.

Switch to using gloves for easier mixing due to the dough-like consistency.

Prepare a loaf pan by lining it with parchment paper.

Press the dough mixture firmly into the loaf pan.

In a separate bowl, combine 1/2 cup of chocolate chips and 1 teaspoon of coconut oil.

Microwave the chocolate and coconut oil for 1 minute until melted and smooth.

Pour the melted chocolate over the peanut butter dough and spread it out evenly.

Sprinkle Celtic Sea salt over the chocolate layer.

Refrigerate the pan until the chocolate sets.

Once set, lift the mixture out of the pan using the parchment paper and cut into bars.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens