Make Protein Bars at Home | Easy Recipe for Peanut Butter Protein Bars

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in calories and provides a different flavor profile.

protein powder

🥗Healthier: plant-based protein powder

💰Cheaper: milk powder

Plant-based protein powder offers a dairy-free option.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup adds a unique flavor and is often more affordable.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: cocoa nibs

Cocoa nibs are less sweet and provide a crunchy texture.

Mix together 3/4 cup peanut butter and 1/2 cup honey in a bowl.

Stir until well combined, mashing or folding as needed with a spoon.

Add 1 1/2 cups rolled oats to the mixture and mix until incorporated.

Add 1 cup of chocolate protein powder to the oat mixture and stir until combined.

Chop 1/2 cup of dates and fold them into the mixture until evenly distributed.

Line a baking dish with parchment paper and pour the mixture into it, spreading it evenly.

Press the mixture down firmly into the baking dish to ensure it holds together when cut.

Refrigerate the mixture for at least 30 minutes to set.

Once set, remove from the refrigerator and cut into six individual bars.

Store the bars in a Ziploc bag or container for easy access.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens