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Darjeeling Village Winter Recipe: Hot & Spicy Veg Thukpa Recipe || How to Make Thukpa at Home

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Recipe Information

Recipe Available
Video-Specific Recipe

Veg Thukpa

Cultural Context

Veg Thukpa, a beloved dish from Tibet, showcases the region's culinary traditions of hearty noodle soups. Often enjoyed by travelers and locals alike, it reflects the influence of neighboring cultures, particularly in its use of spices and ingredients. In modern times, Thukpa has gained popularity beyond Tibet, with variations appearing in Nepal and India, adapting to local tastes while retaining its comforting essence.

TibetanNPmain
45 min
medium
4 servings
Servings4
8 oz noodles
4 cups vegetable broth
2 medium carrots
2 cups cabbage
1 medium bell pepper
4 green onions
3 cloves garlic
1 tablespoon ginger
3 tablespoons soy sauce
2 tablespoons sesame oil
1 tablespoon chili paste
1/4 cup cilantro
1 lime
8 oz tofu
8 oz mushrooms
1 teaspoon peppercorns

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

noodles

🥗Healthier: zucchini noodles

💰Cheaper: rice

Zucchini noodles reduce carbs while maintaining texture.

tofu

🥗Healthier: tempeh

💰Cheaper: chickpeas

Chickpeas are budget-friendly and add protein.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water + bouillon

Homemade broth enhances flavor without extra cost.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Liquid aminos offer a gluten-free option.

1

Boil water in a large pot and cook noodles until al dente, about 5-7 minutes.

2

Drain noodles and set aside, keeping warm.

3

Heat sesame oil in a separate pot over medium heat until shimmering.

4

Add minced garlic and ginger, sauté until fragrant, about 1-2 minutes.

5

Add chopped carrots, cabbage, and bell peppers; cook until softened, about 3-4 minutes.

6

Pour in vegetable broth and bring to a simmer.

7

Stir in soy sauce, chili paste, and peppercorns; simmer for 5 minutes.

8

Add tofu and mushrooms, cooking until heated through, about 3 minutes.

9

Return cooked noodles to the pot and stir to combine.

10

Serve hot, garnished with chopped green onions, cilantro, and lime wedges.

Cooking Techniques

boilingsautéingsimmering

Spice Level:

🌶️🌶️🌶️

Allergens

soy

Also Known As

ThukpaTibetan Noodle Soup

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