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How To Make PHOLOURIE From Scratch! | STREET FOOD TABANCA

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Recipe Information

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Video-Specific Recipe

Guyanese Pholourie

Cultural Context

Guyanese Pholourie has its roots in the culinary traditions of West Africa, brought to the Caribbean by enslaved Africans. This beloved snack is often served at festivals and gatherings, symbolizing community and celebration. Today, pholourie is enjoyed by many in Guyana and beyond, often paired with spicy chutneys, showcasing the blend of flavors that characterizes Caribbean cuisine.

GuyaneseGYsnack
45 min
easy
4 servings
Servings4
2 cups flour
1 cup split peas
1 teaspoon salt
1 tablespoon sugar
1 teaspoon baking powder
1 tablespoon green seasoning
1 teaspoon turmeric
1 tablespoon coriander
1 teaspoon cumin
1 cup warm water
2 cloves garlic
1/4 cup scallions
1/2 teaspoon hot pepper
1 tablespoon cornstarch
to taste tamarind

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

split peas

🥗Healthier: chickpea flour

💰Cheaper: yellow lentils

Chickpea flour is high in protein and fiber.

vegetable oil

🥗Healthier: coconut oil

💰Cheaper: canola oil

Coconut oil adds flavor and is a healthier fat option.

1

Combine flour, split peas powder, salt, sugar, yeast, and turmeric in a bowl.

2

Mix the dry ingredients using hands, feeling the texture.

3

Add warm water gradually to achieve a thick pancake batter consistency.

4

Incorporate green seasoning into the mixture after adding water.

5

Let the batter rest for 45 minutes to an hour until it doubles in size.

6

In the meantime, prepare tamarind chutney by boiling water in a pot.

7

Add shelled and deveined tamarind to the boiling water and let it dissolve.

8

Add garam masala, garlic, shadow bene, and sugar to the tamarind mixture.

9

Thicken the chutney with cornstarch slurry (optional).

10

Prepare for frying by ensuring the oil is not too hot to avoid browning the outside before cooking the inside.

11

Drop spoonfuls of the batter into the hot oil and fry until golden brown.

12

Taste the fried polari to check for flavor and texture.

Cooking Techniques

soakingblendingmixingfrying

Equipment Needed

blendermixing bowldeep panslotted spoonpaper towels

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

gluten

Also Known As

PholouriePholouri

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