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Crispy, Golden, & Irresistible! Pholourie Recipe You Must Try. #frying #food #breakfast #bread

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Recipe Information

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Video-Specific Recipe

Guyanese Pholourie

Cultural Context

Guyanese Pholourie has its roots in the culinary traditions of West Africa, brought to the Caribbean by enslaved Africans. This beloved snack is often served at festivals and gatherings, symbolizing community and celebration. Today, pholourie is enjoyed by many in Guyana and beyond, often paired with spicy chutneys, showcasing the blend of flavors that characterizes Caribbean cuisine.

GuyaneseGYsnack
45 min
easy
4 servings
Servings4
½ cup yellow split peas
1 cup all-purpose flour
½ tsp turmeric powder
½ tsp cumin powder
2–3 cloves garlic, grated
1 small hot pepper, grated or finely chopped (optional)
2 tbsp chopped scallions
Salt to taste
Water, as needed
Oil for frying

split peas

🥗Healthier: chickpea flour

💰Cheaper: yellow lentils

Chickpea flour is high in protein and fiber.

vegetable oil

🥗Healthier: coconut oil

💰Cheaper: canola oil

Coconut oil adds flavor and is a healthier fat option.

1

Rinse the yellow split peas and blend them in a food processor or chopper until finely ground and powdery.

2

Transfer the blended peas to a mixing bowl.

3

Add flour, turmeric, cumin, grated garlic, chopped pepper, scallions, and salt.

4

Gradually add water and mix until a smooth, thick batter forms.

5

Heat oil in a deep frying pan over medium heat.

6

Using a teaspoon, carefully drop small portions of the batter into the hot oil.

7

Fry until golden brown and crisp, turning occasionally for even cooking.

8

Remove and drain on paper towels.

Cooking Techniques

soakingblendingmixingfrying

Equipment Needed

food processormixing bowldeep frying panpaper towels

Spice Level:

🌶️🌶️🌶️

Allergens

gluten

Also Known As

PholouriePholouri

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