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How to make enjera

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Recipe Information

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Video-Specific Recipe

Injera

Cultural Context

Injera is a staple of Ethiopian cuisine, traditionally made from teff flour, a gluten-free grain. It serves as both a plate and a utensil, with various stews served on top, allowing diners to tear off pieces to scoop up the food. This communal style of eating fosters togetherness and is central to Ethiopian culture. Today, injera is enjoyed globally, often paired with diverse dishes beyond its traditional roots.

ERERside
6 servings
Servings4
2 cups teff flour
3 cups water
1 teaspoon salt
1 tablespoon yeast

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Mix teff flour with water until smooth.

2

Let the mixture sit for several hours or overnight to ferment.

3

Add salt and mix well before cooking.

4

Pour the batter onto a hot skillet to form a round pancake.

5

Cover the skillet and cook until bubbles form on the surface and the edges lift.

6

Remove from the skillet and let cool.

Equipment Needed

large bowlnon-stick skillet or griddleladlelid

Dietary

gluten-free

Allergens

gluten

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