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Crockpot Mongolian Beef | What to make in the slow cooker on a busy night | Easy dinner recipe

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Video-Specific Recipe

Crockpot Mongolian Beef

Cultural Context

Mongolian Beef, despite its name, is a dish popularized in American-Chinese cuisine rather than Mongolia itself. It showcases the fusion of flavors with tender beef and a sweet-savory sauce, often served over rice. This dish has become a favorite for its ease of preparation, especially in a slow cooker, allowing busy families to enjoy a hearty meal without much fuss.

ChineseCNmain
240 min
easy
4 servings
Servings4
1 lb beef
1/2 cup soy sauce
1/4 cup brown sugar
4 cloves garlic
1 tablespoon ginger
4 green onions
2 tablespoons cornstarch
2 tablespoons vegetable oil
1 cup beef broth
1 tablespoon sesame oil
1 teaspoon red pepper flakes
2 cups rice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken offers a leaner option, while pork is often less expensive.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake, and tamari is a gluten-free alternative.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index, while white sugar is more economical.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides healthier fats, while canola oil is cost-effective.

1

Slice beef into thin strips.

2

Mix soy sauce, brown sugar, garlic, ginger, and beef broth in a bowl.

3

Heat vegetable oil in the crockpot on high.

4

Add the beef strips to the crockpot and coat with the sauce mixture.

5

Cover and cook on low for 6-8 hours or high for 3-4 hours until tender.

6

In the last 30 minutes, mix cornstarch with a bit of water to create a slurry.

7

Stir the slurry into the crockpot to thicken the sauce.

8

Add sesame oil and red pepper flakes for flavor.

9

Slice green onions and stir them in just before serving.

10

Serve over cooked rice.

Cooking Techniques

slicingmixingslow-cooking

Spice Level:

🌶️🌶️🌶️

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