HOW TO MAKE REJUVELAC - CHEESE MAKING - | Connie's RAWsome kitchen

grains

🥗Healthier: quinoa

💰Cheaper: rice

Quinoa is high in protein and nutrients, while rice is often more affordable.

Soak grains in water for 8-12 hours to soften.

Drain and rinse the soaked grains thoroughly.

Place the grains in a jar or container and cover with fresh water.

Cover the jar with a breathable cloth or lid to allow air circulation.

Let the mixture sit at room temperature for 2-4 days, stirring daily.

Taste the liquid; it should be slightly tangy and bubbly when ready.

Once fermented, strain the liquid into a clean container, discarding the grains.

Store the rejuvelac in the refrigerator for up to a week.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary