Como hacer REJUVELAC muy fácil en dos días ✅💯

grains

🥗Healthier: quinoa

💰Cheaper: rice

Quinoa is high in protein and nutrients, while rice is often more affordable.

Wash the soybean sprouts under running water.

Place the washed soybean sprouts in a clean jar.

Add enough pure water to cover the sprouts completely.

Cover the jar with a breathable cloth or mesh to prevent insects from entering.

Let the jar sit in a dark place for at least 48 hours to ferment.

After 48 hours, check the water; it should appear cloudy and have bubbles, indicating fermentation.

Strain the liquid using a strainer into a clean bottle for storage.

The leftover soybean sprouts can be used for a second fermentation by adding more water and letting it sit for another 48 hours.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary