MURANG ULAM NA PANG AGAHAN | EASY BEEF LOAF WITH EGG RECIPE

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

cheddar cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories, and processed cheese is often cheaper.

breadcrumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide fiber, while crushed crackers can be more economical.

ketchup

🥗Healthier: tomato sauce

💰Cheaper: homemade ketchup

Tomato sauce is lower in sugar, and homemade ketchup can be made cheaply.

Preheat the oven to 350°F (175°C).

In a large bowl, combine ground beef, breadcrumbs, and chopped onion.

Add minced garlic, egg, and milk to the mixture.

Stir in ketchup, soy sauce, black pepper, and salt until well combined.

Fold in diced green bell pepper, grated carrot, and chopped parsley.

Transfer the mixture to a loaf pan and shape it evenly.

Spread additional ketchup on top for glaze if desired.

Bake in the preheated oven for 1 hour, or until cooked through.

Let the beef loaf rest for 10 minutes before slicing.

Serve warm with mashed potatoes or steamed vegetables.

Cooking Techniques

Spice Level:

Allergens