Sugar-free Dessert Recipe! No flour! soft and fluffy cake in 5 minutes! it melts in your mouth !

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: buttermilk

Greek yogurt adds protein and creaminess.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier while vegetable oil is more budget-friendly.

unsweetened applesauce

🥗Healthier: mashed bananas

💰Cheaper: pureed pumpkin

Mashed bananas add natural sweetness, while pureed pumpkin is economical.

dried fruits

🥗Healthier: fresh fruits

💰Cheaper: coconut flakes

Fresh fruits provide natural sweetness, while coconut flakes are a budget option.

Beat 3 medium eggs with ~ 2/3 cup of erythritol and 1 teaspoon of vanilla extract until pale yellow and fluffy.

Gradually add ~ 1/2 cup of light olive oil and ~ 3/4 cup of milk.

Add the zest of 1 orange.

Mix in 1 cup of fine semolina and ~ 3 tablespoons of cocoa powder, followed by ~ 3 and 1/2 tablespoons of desiccated coconut.

The batter will look runny at first, then it will thicken as the semolina absorbs the liquids.

Add ~ 1 tablespoon of baking powder and mix well.

Grease a 24 cm baking mold with butter and sprinkle semolina on it.

Pour the batter into the prepared baking mold.

Bake in a preheated oven at 180º C (356ºF) for 20-25 minutes.

For the sauce, mix ~ 1 and 1/4 cup of milk with 2 tablespoons of cocoa powder and heat until combined.

Add 100g of sugar-free milk chocolate or dark chocolate and melt it.

Once the cake is baked, cut it carefully while hot and add the chocolate sauce.

Let it cool and soak up the sauce, then chill in the refrigerator for 1 hour before serving.

Garnish with desiccated coconut if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens