Arabic Harees recipe at home | Aleesa | الهريسة الأصليه | Ramadan Recipe | Asian Taste

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are often less expensive.

ghee

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers health benefits, while vegetable oil is budget-friendly.

fresh parsley

🥗Healthier: spinach

💰Cheaper: dried herbs

Spinach adds nutrients, while dried herbs are often cheaper.

fried onions

🥗Healthier: baked onions

💰Cheaper: caramelized onions

Baked onions reduce fat, while caramelized onions are less costly.

Soak the whole/broken wheat in water overnight to soften.

Drain the soaked wheat and set aside.

Heat a large pot over medium heat and add butter until melted.

Add mutton/beef to the pot and brown on all sides.

Pour in coconut milk and bring to a boil.

Add soaked wheat, barley, cinnamon powder, and salt to the pot.

Reduce heat and simmer until wheat is tender and meat is cooked through.

Remove meat, shred it, and return it to the pot.

Blend the soup until smooth using an immersion blender or in batches.

Cooking Techniques

Equipment Needed

Spice Level: