HAREES CHICKEN RECIPE | HOW TO MAKE HAREESA (arabian recipe)IFTAR HAREESA RECIPE

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are more economical.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil offers health benefits, while margarine is often cheaper.

almonds

🥗Healthier: walnuts

💰Cheaper: sunflower seeds

Walnuts provide omega-3s, while sunflower seeds are budget-friendly.

ghee

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil is a healthier fat, while vegetable oil is less expensive.

Wash the chicken well and remove the skin.

Wash and soak 4 cups of wheat for 6 to 12 hours.

Boil water in a pot.

Put the chicken in the boiling water.

Cook on medium flame and bring it to a boil.

Add the chopped onions, cinnamon stick, and salt to taste.

Cook the chicken for 1 hour.

After 30 minutes, add the soaked wheat into the chicken stock.

After 45 minutes, remove the chicken and strain to remove the bones.

Put the chicken back into the pot and mix.

Close the pot and cook on low flame for 2 to 3 hours.

Add butter and mix well.

Blend the mixture with a hand blender until you get a paste-like consistency.

Harees is ready to serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens