How to Make Sri Lankan Fish Rolls - Crispy & Tasty | මාළු රෝල්ස්
Recipe Information
Sri Lankan Fish Rolls
Cultural Context
Sri Lankan Fish Rolls, known locally as 'fish patties', are a beloved snack originating from the coastal regions of Sri Lanka. Traditionally enjoyed with tea, these rolls symbolize the island's rich culinary heritage, showcasing the use of fresh fish and local spices. Today, they are popular street food and can be found in homes and eateries alike, often served at celebrations and gatherings.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
fish
🥗Healthier: tofu
💰Cheaper: canned tuna
Tofu offers a plant-based option, while canned tuna is budget-friendly.
potatoes
🥗Healthier: sweet potatoes
💰Cheaper: mashed cauliflower
Sweet potatoes add nutrients, while cauliflower is a low-carb alternative.
bread crumbs
🥗Healthier: ground oats
💰Cheaper: crushed crackers
Ground oats are healthier, while crushed crackers are often less expensive.
egg
🥗Healthier: flaxseed meal
💰Cheaper: aquafaba
Flaxseed meal serves as a vegan binder, while aquafaba is a budget-friendly egg substitute.
Boil potatoes until tender, about 15-20 minutes.
Mash the boiled potatoes in a large bowl until smooth.
Heat oil in a pan over medium heat and sauté onions until translucent, about 5 minutes.
Add ginger, garlic, green chilies, and curry leaves; cook for 2-3 minutes until fragrant.
Incorporate the fish into the mixture, stirring well to combine.
Season with lemon juice, salt, and black pepper; mix thoroughly.
Allow the filling to cool slightly before handling.
Shape the filling into small oval patties.
Dip each patty in flour, then egg, and finally coat with bread crumbs.
Heat oil in a deep pan over medium heat until shimmering.
Fry the patties in batches until golden brown, about 3-4 minutes per side.
Drain on paper towels to remove excess oil.
Serve warm with dipping sauce of choice.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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