Everyone should know this amazing recipe❗️

shrimp

🥗Healthier: chicken breast

💰Cheaper: tofu

Chicken is leaner and tofu is budget-friendly.

jerk seasoning

🥗Healthier: spice blend with less salt

💰Cheaper: homemade spice mix

Homemade mixes can be tailored to taste and cost.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: cream

Light coconut milk reduces calories, while cream is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is typically cheaper.

Heat olive oil in a large skillet over medium heat until shimmering.

Add shrimp and cook until pink and opaque, about 3-4 minutes.

Remove shrimp from skillet and set aside.

In the same skillet, add diced onion and bell peppers; sauté until softened, about 5 minutes.

Stir in minced garlic and cook until fragrant, about 30 seconds.

Add jerk seasoning and stir to coat vegetables evenly.

Pour in coconut milk and lime juice; bring to a simmer.

Add cooked pasta and shrimp back into the skillet; toss to combine.

Cook until heated through, about 2-3 minutes.

Garnish with chopped green onions and parsley before serving.

Cooking Techniques

Spice Level:

Allergens