Baked Sweet Potato with Avocado, Houmous and Goats Cheese || Tess Ward

goat cheese

🥗Healthier: feta cheese

💰Cheaper: cottage cheese

Feta provides a similar tangy flavor and is often less expensive.

houmous

🥗Healthier: bean dip

💰Cheaper: mashed chickpeas

Mashed chickpeas can mimic the texture of houmous at a lower cost.

avocado

🥗Healthier: mashed banana

💰Cheaper: sliced cucumber

Mashed banana offers creaminess, while cucumber is a budget-friendly alternative.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil can be a more economical choice with a neutral flavor.

Preheat the oven to 200°C.

Prepare a salad with rocket, watercress, and baby spinach, dressed with olive oil and lemon juice.

Bake the sweet potatoes in the oven.

Remove the sweet potatoes from the oven and cut them open lengthwise, making indentations.

Spoon hummus onto the sweet potato.

Slice the avocado, peel it, and arrange it in a fan shape on top of the sweet potato.

Crumble goat cheese on top of the sweet potato.

Add almonds for crunch and drizzle with olive oil.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens