Panamanian breakfast
Recipe Information
Panamanian breakfast
Cultural Context
Originating from Panama, this breakfast is a vibrant mix of flavors and textures, reflecting the country's agricultural bounty. Traditionally enjoyed in homes, it brings families together to start the day with hearty, wholesome ingredients. Today, variations can be found across Central America, often adapted to local tastes and available ingredients.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
Boil cassava or Yuca and mash it.
Put beef in the middle of the mashed cassava and roll it.
Fry the rolled cassava until crunchy on the outside.
Boil chicken and prepare a rich tomato sauce with vegetables.
Serve the chicken on top of the Ohio (rice) before it gets soggy.
Add hot sauce to taste.
Equipment Needed
Dietary
Allergens
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