Keto: Brussels Sprouts Cheeseburger Casserole

In a large pot, add Brussels sprouts, salt and water, simmer for 10 minutes, covered. Then place in a baking pan.

Mix sour cream, salt, smoked paprika and oregano. Put the mixture over the Brussels sprouts.

In a skillet, heat avocado oil and fry onion for 5-7 minutes.

Add the ground beef, season with salt and pepper, and cook for about 10 minutes, and then sprinkle on top of the Brussels sprouts.

Add cheese.

Bake for 15 minutes at 420F.

Equipment Needed

Spice Level:

Dietary