Toad in the Hole Recipe | Katie Pix

sausages

🥗Healthier: chicken sausages

💰Cheaper: pork sausages

Chicken sausages are lower in fat.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal is vegan and lower in cholesterol.

Preheat the oven to 200°C (392°F).

Add a generous amount of vegetable oil to a large roasting dish.

Place the sausages in the roasting dish and put it in the oven for 15 minutes until golden brown.

In a bowl, combine 150 grams of plain flour, 175 ml of whole milk, 2 large free-range eggs, and a pinch of salt.

Whisk the mixture until well combined and leave it to rest.

After 15 minutes, remove the roasting dish with sausages from the oven.

Sprinkle oregano around the edge of the dish.

Pour the batter over the sausages, ensuring it sizzles upon contact.

Return the dish to the oven and bake for 35 to 40 minutes, covering with foil if it starts to catch.

Cooking Techniques

Spice Level:

Allergens