Toad in the Hole! A recipe from my grandma

sausages

🥗Healthier: chicken sausages

💰Cheaper: pork sausages

Chicken sausages are lower in fat.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal is vegan and lower in cholesterol.

Preheat the oven.

Crack 3 medium to large eggs into a measuring jug and measure to 200 ml.

Pour the eggs into a mixing bowl.

Add 200 ml of milk to the mixing bowl.

Whisk the eggs and milk together until mixed.

Gradually add flour while whisking until smooth and full of air.

Season the batter with black pepper and sea salt, whisking well.

Let the batter rest for at least 30 minutes.

Peel and prepare 2 medium apples, keeping a third in reserve if needed.

Peel and cut 4 medium to small onions in half, resulting in 8 pieces.

Add 2 tablespoons of olive oil to a roasting pan and place it in the oven to heat up.

Coat the apple pieces in a mixture of dried mustard powder, sea salt, and black pepper.

Place the sausages and onion pieces into the hot oil in the oven for 10 minutes.

Turn the sausages and onions after 10 minutes and add the prepared apple pieces and sprigs of sage.

Pour the rested batter over the sausages, onions, and apples in the roasting pan.

Return the roasting pan to the oven and bake until done.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens