Chicken Kebabs | Ancient Egyptian Meal

chicken breast

🥗Healthier: chicken thighs

💰Cheaper: pork

Thighs are juicier and cheaper than breast.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories.

pita bread

🥗Healthier: whole grain pita

💰Cheaper: tortillas

Whole grain pita is more nutritious.

Preheat the oven to 350°F

Chop 1 onion roughly

Add 3 cloves of garlic to the chopped onion

Add Aleppo pepper, cayenne pepper, cumin, paprika, and salt to taste

Blend the onion and garlic mixture with the spices

Drizzle olive oil over the blended mixture

Add the chicken breasts to the blended mixture and mix well

Spread the chicken mixture on a baking tray

Bake in the oven for 15 to 20 minutes until cooked through

Cooking Techniques

Equipment Needed

Spice Level:

Dietary