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C/w Nana: Lao Tomato, Mushroom & Chili Sauces (ແຈ່ວສາມແບບ == Jeo Sahm Bap)

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Recipe Information

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Video-Specific Recipe

Jeo Sahm Bap

Cultural Context

Jeo Sahm Bap, or Lao fried rice, is a beloved dish in Laos, often made with leftover rice and a variety of vegetables. It reflects the resourcefulness of Lao cooking, utilizing whatever ingredients are available. Traditionally, it is enjoyed as a quick meal or snack and is often served at gatherings. Today, variations of this dish can be found in many Southeast Asian cuisines, adapting to local tastes and ingredients.

LaoLAmain
30 min
easy
4 servings
Servings4
4 cups cooked rice
2 tablespoons vegetable oil
3 cloves garlic
1 medium onion
1 medium carrot
1 cup green beans
1 cup peas
3 tablespoons soy sauce
1 tablespoon fish sauce
1 large egg
2 stalks green onion
1/4 cup cilantro
1 lime
1 chili
1 teaspoon salt
1/2 teaspoon pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt

Soy sauce is easier to find and provides umami flavor.

vegetable oil

🥗Healthier: coconut oil

💰Cheaper: canola oil

Coconut oil adds a unique flavor while being healthier.

egg

🥗Healthier: tofu

💰Cheaper: none

Tofu is a great plant-based alternative for vegans.

green beans

🥗Healthier: asparagus

💰Cheaper: frozen mixed vegetables

Frozen mixed vegetables are convenient and cost-effective.

1

Heat vegetable oil in a large skillet over medium heat until shimmering.

2

Add minced garlic and chopped onion; sauté until fragrant, about 2-3 minutes.

3

Stir in diced carrot, green beans, and peas; cook for 4-5 minutes until softened.

4

Push the vegetables to one side of the skillet; crack an egg into the empty side and scramble until cooked.

5

Add cooked rice to the skillet; mix thoroughly with the vegetables and egg.

6

Pour in soy sauce and fish sauce; stir until evenly coated, about 2 minutes.

7

Season with salt and pepper to taste; mix well.

8

Remove from heat and stir in chopped green onion and cilantro.

9

Serve with lime wedges and sliced chili on the side.

Cooking Techniques

sautéingscramblingstir-frying

Spice Level:

🌶️🌶️🌶️

Allergens

eggsoy

Also Known As

Lao Fried RiceLao Style Rice

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