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Panelle siciliane: la ricetta originale palermitana per fare a casa il tipico street food

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Panelle & Cazzilli

Cultural Context

Originating from the vibrant streets of Palermo, Panelle & Cazzilli are beloved Sicilian street foods often enjoyed as snacks or appetizers. The panelle, made from chickpea flour, showcases the region's reliance on legumes, while cazzilli, or potato fritters, highlight local produce. These dishes are often served in a soft bread roll, making them a popular choice among locals and tourists alike. Today, they are celebrated not only in Sicily but also in Italian communities around the world, representing the essence of Sicilian culinary tradition.

SicilianITsnack
45 min
easy
4 servings
Servings4
250 gr di farina di ceci
750 gr di acqua
Sale, q.b.
Prezzemolo, q.b.
Olio di semi per friggere, q.b.
Bun rotondi con semi di sesamo

chickpea flour

🥗Healthier: whole wheat flour

💰Cheaper: cornmeal

Whole wheat flour adds fiber and nutrients.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: frozen hash browns

Sweet potatoes add vitamins and a different flavor.

1

Setacciare bene la farina di ceci per evitare la formazione di grumi.

2

Aggiungere l'acqua poco per volta.

3

Stendere l'impasto pronto su un piano utilizzando una spatola.

4

Lasciare raffreddare a temperatura ambiente.

5

Tagliare l'impasto utilizzando un coltello o un coppapasta per dare la classica forma rettangolare.

6

Friggere le panelle in abbondante olio bollente.

7

Preparare il panino con le panelle e gustarle quando sono ancora ben calde.

Cooking Techniques

mixingfryingboiling

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freenut-free

Allergens

chickpeas

Also Known As

PanelleCazzilli
Local Name: Panelle e Cazzilli

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