Burmese Fish Curry (ငါးဟင်း )

fish

🥗Healthier: tofu

💰Cheaper: chicken

Tofu is a plant-based option, while chicken is often more affordable.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: evaporated milk

Light coconut milk has fewer calories, while evaporated milk is less expensive.

green chilies

🥗Healthier: jalapeños

💰Cheaper: bell peppers

Jalapeños provide heat, while bell peppers are milder and cheaper.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt

Soy sauce is a vegetarian alternative, while salt is a basic seasoning.

Marinate the cod fish fillet with 1 tsp salt and 1/2 tsp turmeric.

Heat 2/3 tbsp oil in a large pot.

Add 1 large sliced shallot and sauté until translucent.

Stir in 2/3 cloves minced garlic and cook until fragrant.

Add 2 vine tomatoes, chopped, and cook until softened.

Incorporate 1 1/2 tsp chili powder and stir to combine.

Pour in 1/2 cup warm water and bring to a simmer.

Add the marinated cod fish fillet gently into the pot and cook until just cooked through.

Stir in 1 1/2 tsp fish sauce, adjusting flavors to taste.

Add 4-5 sliced red/green chilies and simmer for an additional 2 minutes.

Remove from heat and garnish with a handful of chopped coriander before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens