How To Make Liberian Milk Candy

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds sweetness with fewer calories.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil provides a dairy-free option.

coconut flakes

🥗Healthier: dried fruit

💰Cheaper: toasted oats

Dried fruit adds natural sweetness without added sugar.

chopped nuts

🥗Healthier: seeds

💰Cheaper: no nuts

Seeds provide crunch and are often more affordable.

Wash hands with soap before starting.

Turn on the stove and measure 1/3 cup of oil.

Pour the oil into a pot and heat it up.

Open the can of condensed milk and pour it into the hot oil.

Stir continuously to prevent burning.

Add a dash of nutmeg for flavor and continue stirring.

Monitor the color of the mixture as it cooks, adjusting heat if necessary.

Once it reaches the desired color, remove from heat.

Oil a plate to prevent sticking and prepare to roll the candy.

Take a small amount of the mixture, roll it into a ball, and press down with your thumb.

Ensure to keep your hands oiled to prevent sticking and burning.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens